Tech Neck, Permanent Pain Relief in Diverse Modalities

If you are currently enduring a stiff neck from a bad night of sleep, less than ideal working conditions, or stress what you want are solutions. The ever essential hot shower, anti-inflammatory, and rest are always up first. Reducing inflammation and the pain it causes are key to implementing permanent solutions. (We all had to crawl before we walked.)

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Spring Cleaning Strategy

…passing on heirlooms to loved ones or rehoming unnecessary things to those in need to ultimately alleviate the burden on loved ones after passing on. There is a great joy in sharing, even in this time of social distancing we can find ways to be kind to ourselves and others. This is temporary while our relationships with others are of the highest importance…”

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Bee Healthy, Honey

Buying honey from a supermarket means that you’re potentially buying honey that was sourced from around the globe, including some countries that routinely dilute their honey with syrups and other questionable fillers.  The rule that you get what you pay for really applies to honey, and if you get an unbelievable price, then don’t believe it’s 100% honey.  

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Terra-Core Review

Take on the Terra Core and by incorporating resistance bands, kettlebells, dumbbells, sandbags, or anything else my wild imagination can dream up I have a lot of fun toying with my own limits within the confines of my jam packed schedule. Giving this product to me takes a grand level of trust in your manufacturing knowing if it can be jumped on, I will. If it could be broken it would be.

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