Tech Neck, Permanent Pain Relief in Diverse Modalities

If you are currently enduring a stiff neck from a bad night of sleep, less than ideal working conditions, or stress what you want are solutions. The ever essential hot shower, anti-inflammatory, and rest are always up first. Reducing inflammation and the pain it causes are key to implementing permanent solutions. (We all had to crawl before we walked.)

Personal Care, Personal Growth, Fitness, WellnessMegan SherlockFebruary 3, 2021Tech Neck, Movement, Work From Home