…passing on heirlooms to loved ones or rehoming unnecessary things to those in need to ultimately alleviate the burden on loved ones after passing on. There is a great joy in sharing, even in this time of social distancing we can find ways to be kind to ourselves and others. This is temporary while our relationships with others are of the highest importance…”
Read MoreTroubleshooting the common causes of wrist pain felt during push ups and how to nail the essential bodyweight exercise.
Read MoreThis is when I discovered Ta-Da lists! To-do lists can be stressful and that’s probably why we all lose them or even ignore them. In my own experience it can be detrimental to focus on the small things that we didn’t do when the two items you crossed off the list were the most arduous and intimidating to complete.
Read More“He was being a wonderful sport as I had him dangling by his feet, I definitely respect the way the guy allows me to torture him“
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