“Turning advice into anything can be a challenge when so much of what we hear can come off critical or negative..”

How this fitness pro handles less than happy campers.

 “Upon repeating his comment a nickname was born and the seeds were sown for future derrière aficionados. I hope they never skip leg day.“

“He was being a wonderful sport as I had him dangling by his feet, I definitely respect the way the guy allows me to torture him“

“Dump the woe is me. Put on your big kid pants and ask yourself; “Why am I telling this story what will I get by telling it?”“