This is when I discovered Ta-Da lists! To-do lists can be stressful and that’s probably why we all lose them or even ignore them. In my own experience it can be detrimental to focus on the small things that we didn’t do when the two items you crossed off the list were the most arduous and intimidating to complete.

Coaching, Personal Growth, Growth, Mindset, MotivationMegan SherlockJune 13, 2019Brain Training, time management, productivity, adhd management