In the realm of holistic wellness, the intricate interplay between our emotional, metaphysical, and etheric bodies often manifests physically, offering us profound insights into our inner landscape. Let's delve into the fascinating world of knee health and its profound emotional and spiritual significance.
Read More“Dr Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness in 1922 after a deep spiritual experience. He is said to have begun teaching others after a serious earthquake hit Japan and he felt urged to spread his knowledge”
Read More“Don't speak badly about your body while it's working…. As your guardian and chosen guide in the gym I cringe each time I hear this from a person who the longer I am granted time with the more I grow to love. I genuinely have a gut flipping reaction when everyone I know speaks”
Read More“…let me twerk this one out for you right here. Your hip mobility is your root chakra and if your roots are not doing well the rest of you might need some TLC. “
